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The McKenzie Method® — Mechanical Diagnosis and Therapy® is a philosophy of active patient involvement and education that is trusted and used by practitioners and patients all over the world for back, neck and extremity problems. This type of evaluation can uncover rapidly reversible conditions. Once the syndrome is uncovered by the practitioner, the directional movement preference is found, then you are taught how to actually treat yourself!
CrossFit is an inclusive fitness program utilizing "constantly varied, high-intensity, functional movement." This leads to health and fitness. If performed correctly this occurs in a relatively short amount of time.
If we all knew how to treat ourselves, and how to stay physically and mentally fit, we would instantly solve the healthcare crisis that is occurring today!
That is why my office is located inside a CrossFit gym. Since both methodologies produce rapid results, I think they go together like Rama Lama Ding Dong!
You know what I am going to say: "Everyone deserves a good mechanical evaluation and treatment plan!" Come learn how to treat yourself by scheduling an appointment today and check out the CrossFit box. Visit grimmpt.com or call 504-228-0524.
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