 |
| It Should Read: Get outta da car and Stretch! |
It is the season of beach trips for the majority of us! Woo Hoo! However, for some of us the drive to the Gulf Coast just kills our low backs. Can you imagine how this guy feels sitting in the Mobile Bay Tunnel traffic for way too long or on that big scary high rise in New Orleans East?
My back is starting to ache just looking at him and thinking about this traffic! My recommendation for 90% of you who do have low back pain is to stop at the rest areas and do a few back bend stretches to reverse your slumped posture and walk around the car before you continue on your journey. Hope to see you painfree on the beach or at the Flora-Bama, Margaritaville, the Back Porch or Bert's Bar. Maybe I will see you at the Pensacola Beach Brawl. Here's a toast to summer!
If you are continuing to experience back pain and this isn't working for you, you know what I am going to say. "Everyone Deserves a Good Mechanical Assessment and Treatment Plan!" Schedule your evaluation today by calling 504-228-0524 or visiting www.grimmpt.com.
No comments:
Post a Comment